Respect builds a person or lack of it will destroy ultimately this person’s health. We may be not qualifying every event thinking about respect factor of it, yet subconsciously we receive the signals that put us down or highlight the day. In democratic country like ours, we are generally polite and casts and biases are […]
The world has become loquacious. Communication is one thing, while overwhelming chattiness from way too many sources around us does no good. Internet combined with tv, radio, newspapers, magazines, books, electronic media, cities crowded with people who all express themselves and community cultures dawned upon each individual to the point that paralyzed most of us, […]
Oh, boy, don’t get me started… The biggest hurdle to healthy eating is information overload. Lately a member of the family got a ‘high cholesterol’ call from her doctor. The only solution: take a pill for the rest of your life. Sounds familiar? “Is it possible to fix it with food?” question just got a […]
You can’t handle the truth @scottf… Is it easy to be a coach in a world where political media is constantly inventing new expressions as a ‘correct’ language, smooth things over for trauma survivors to keep them in imaginary reality as in an always empathetic world? After all they only mess up their own future… […]
Allergens are a big nuisance to our body, and sometimes go as far as to wreck havoc. There are however battles of opinions where they come from. We often blame environment (pollen, dust, bugs…) or food (nuts, some fruits, gluten…) or ‘chemicals’ for skin outbreaks or breathing problems – and that all is wide known, […]
“The more she emptied her heart, the more it filled with hope“. This citation is from Amy Sue’s Nathan book Well behaved wives, and it hits with accuracy. Emptying the heart relates to events and feelings from the past, which sit weighing on us, until we release them to flow away, giving space to new […]
She was paying herself no mind, feeling coddled by suprise rainbows popping on the objects around the room while sun circled the building. For every 5 minutes of emotional upset we have, it takes our body eight hours to recover! The Toastmasters Open House meeting tonight was full and her ticket got canceled last minute. […]
A woman in retirement age leaves the big city, tired of being usually some three traffic jams from friends and adult kids not answering her calls, to warm south, a small town, hoping to find new friends quickly. Did she ever overestimated southern warmth… to strangers! It took ultimately not less than two years before […]
Some people benefit from every coffee they drink, and it does not depend as much on genetics, as on WHAT actually they are drinking. Lately I read about centenarians living in the Blue Zones, who drink daily Honey Coffee. It does not have anything to do with bees, though. Turns out, producing coffee is not […]
… or in parallel with reality others experience, is an interesting concept worth exploring. It inspires to do things that someone weighted with bad news, traumas, sadness, would never attempt because – why bother? Robert Greene, the best selling author of The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature, and […]
