Tag: #longevity

Newsletter

Happy belly, happy mind

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Are you surprised to know that most serotonin is produced in the gut, and not brain?Think about it when you learn that food addiction is prevalent in North America in people over 50. With this comes high risk of diabetes, cholesterol/heart diseases and neuropathies, which in turn makes pharma giants very happy, and old people […]

Newsletter

Healthy eating and Holiday nostalgia?

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Oh, boy, don’t get me started… The biggest hurdle to healthy eating is information overload. Lately a member of the family got a ‘high cholesterol’ call from her doctor. The only solution: take a pill for the rest of your life. Sounds familiar? “Is it possible to fix it with food?” question just got a […]