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If I were…

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“If I were a landscape,I would be swamp”,Said someone to me…Not me!I would be a meadow… I would cherish all flowers,welcome pollinators,greet sunrise with the veilof a gentle fog,setting a dew upon wild herbs. The Earth needs a swampas much as a meadow,trees, ice caps, jet streams,species big, small, invisible,it’s so complicated… We can see […]

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Fulfilling

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“I want to do everything,so I do nothing”, she said.This was not me…Freedom gave me a chanceto do all I ever wanted… Before and after restrains followed…family, kids, job, men,Life is hard, hey!But rarely hollow… Doing nothing is notan option, I’m feeling hotevery day, thinking from wheremoney will come, Sir…I am the provider,I can’t hide […]

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Deep Forest

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In elfin gladeslive marvellous characters,waiting in timeless shadowsto be called by us, maidsof mighty morons,writing new chaptersof our tomorrows. They can work for the Good,or scare our minds into sorrows.Which one is visiting youmost often?And are you too soft inasking the Elfin Powersto work for Your Tomorrow? They will listen, eager to help,but it’s up […]

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The Majestic Elm Tree

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When I saw this Elm first time,I knew this place had to be mine.It felt glorious when I looked up high,This tree has lived much longer than I. The leaves on tiny twigs in despair,Falling on my garden everywhereLike an old woman losing gray hair…What a mess, when you care… I cannot possibly mind its […]

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Juice me not?

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Ningxia Red
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That’s a good question! So many pro and contra opinions. Hear this:Juices were recommended since long times, especially in the lent time pre-Spring, to supplement diet usually poor in polyphenols when fresh local fruits are not available. Vegetable juices, incorporating celery stems, lemon, ginger, cucumber are said to be anti-inflammatory and regulating blood pressure.However in […]

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Love is a Healer

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Love is a Healer
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We live in a dramatic and traumatic culture. We will experience fear, lack, loss, disease, constraints, struggle. Everyone has some micro-traumas and maybe full-blown traumas, and society still doesn’t seem to be able to deal with broken communal systems and new family structures that evolved since 70s really. Not saying that living in close quarters […]

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Maximizing fruits

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Cactus fruit
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I would say that climate, health, upbringing [dah…] and knowledge determine an impact that fruits have on us. One could say “Who cares! we eat fruits not thinking about it for a second. We just eat them.”Yet, there is so much to eating fruits deliberately. No doubt about it. Live and learn. Every region has […]

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Inspiration

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Lake Ontario sparkling in the sun
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You wake up on a Friday morning after restless night, filled with plans to make great progress on your important projects, but quickly realize that this moment you feel mentally and physically tired. You stare at your desk and sadly observe the obvious inability to focus which impairs anything you might have gotten done for […]

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AI is not bad nor good

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Advanced AI diagnostics in the hospital
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Futuristic advances are coming at us with greater speed than in any time period in the past. Is it bad? Is it good? Neither. It just is. And as always, humanity will be split – lamenting or using it to their advantage. So I asked early 2023 chatGPT what are the traits of healthy aging. […]